WellnessWellness When PregnantSmart Health WebFebruary 13, 2024February 13, 2024 by Smart Health WebFebruary 13, 2024February 13, 20240244 Dietary and Caloric Recommendations Wellness When Pregnant, About 300 extra calories remain needed each day to maintain a healthy...
WellnessIndigenous Wellness, What Is It?Smart Health WebFebruary 13, 2024February 13, 2024 by Smart Health WebFebruary 13, 2024February 13, 20240245 What Is It? In the indigenous worldview, wellness is a holistic relationship between culture, community, and environment, unlike Western...
WellnessHealthy Wellness RoutineSmart Health WebFebruary 11, 2024February 11, 2024 by Smart Health WebFebruary 11, 2024February 11, 20240224 How To Grow A Wellness Routine? Healthy Wellness Routine, A little preparation can ensure you achieve your health goals....